How Fluidity Rx Helps with Bowl Control Issues:
Explore Fluidity Rx- Fluidity Rx trains the PFMs for coordination and relaxation which improves bowel control for people with constipation.
- Fluidity Rx promotes diaphragmatic breathing to facilitate digestion. Fluidity Rx It promotes digestion with movements that rotate and elongate the torso and internal organs, and stimulate the colon to work effectively.

Bowel Control Dysfunctions Supported by Fluidity Rx:
- Constipation
- Fecal incontinence
- Gas control issues
- Hemorrhoids
- Irritable Bowel Syndrome (IBS)
- Obstructive defecation
Bowel control pelvic floor dysfunction (PFD) is usually dyssynergy (contracting when they need to relax) or overactive pelvic floor muscles.
How Misaligned Pelvic Tilts Lead to Bowel Control Issues
A misaligned pelvis can interfere with bowel control by disrupting the structural and neuromuscular coordination of the pelvic floor. When the pelvis is tilted or rotated, it can compress nerves and alter the tension in pelvic floor muscles, making it harder to relax and contract properly during bowel movements. This imbalance may lead to constipation, straining, incomplete evacuation, or even fecal leakage.
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Fluidity Rx Trains Users into a Neutral Pelvis
A neutral pelvis supports bowel control by aligning the pelvic floor muscles and rectal angle for efficient activation and relaxation during elimination. This posture enhances nerve signaling, improves intra-abdominal pressure regulation, and allows the pelvic organs to rest in their optimal anatomical positions, reducing strain, constipation, and leakage.
Your Core The Inner Unit

The Inner Unit automatically activates to:
- Control intra-abdominal pressure (the pressure in the abdomen between the lungs and the pelvic floor)
- Stabilize the spine and pelvis before you move your arms and/or legs during movement
When intra-abdominal pressure (IAP) is functioning optimally, It
- Helps Stabilizes the Spine and Core
- Coordinates Breathing and Movement
- Enhances Strength and Ensures Coordinated Force Distribution from the Torso to the Limbs.
- Supports Pelvic Floor and Organ Function.
- Promotes Postural Alignment

“Fluidity Rx provides the optimal method for not only pelvic floor muscle training but also to incorporate the pelvic floor muscles functionally into optimal movement patterns. Fluidity Rx training maximizes a person’s ability to modulate intra-abdominal pressure by the precise training of co-contraction of the pelvic floor with the abdominal, spine, and diaphragm muscles for inner core muscle strength.”
Dr. Cindy Neville
PT, DPT, WCS
Women with Stress Urinary Incontinence are 17 times more likely to heal if they strengthen their pelvic-floor muscles [1]
Women with Stress Urinary Incontinence are 17 times more likely to heal if they strengthen their pelvic-floor muscles [1]
Fluidity Rx is for everyone – men and women. It uses precise verbal instructions and movements in a neutral spine position—the optimal position for PFM contraction and relaxation—to activate the PFM and train both fast and slow twitch muscle fibers, maintaining the ideal proportion of each fiber type.
The program includes the following videos:
Note: If you cannot engage your pelvic floor initially, it may take about two weeks of using the Ball Video, Standing Pelvic Floor Muscle Training Video, and Breath Video, three times a week, to progress to the Beginner, Intermediate, and Advanced Videos. This protocol is optimal for all types of pelvic floor dysfunction and both sexes.