Balance, Gait, & Brain Function

Understanding Balance, Gait and Brain Function

Your balance is significantly affected by your musculoskeletal organization and strength.
A misaligned pelvis increases your "Sway Factor," the natural movement while standing, worsening your balance.

Posterior Pelvic Tilt

Anterior Pelvic Tilt

Lateral Pelvic Tilt

Forward Shifted Pelvic Tilt

The Impact of Bad Alignment On Movement And Stability

Shortens the length of your gait, meaning the length of your steps.
Decreases Stability, making it easier to fall.
Recruits incorrect muscles for stabilization, such as your seat and pelvic floor.
Puts undue pressure on your neck, back, hips, and knees, leading to joint and spine deterioration.

Get Fluidity Rx

Why Bad Posture Impacts Both Body And Mind

With bad posture, you use fewer muscles to stand upright, shutting down communication with a significant percentage of muscles to your brain.
This leads to cognitive decline, further worsening your balance.

Issues with Traditional "Stability" Devices

Popular "functional trainers" like wobble boards demand users seek "stability," forcing them to strengthen into their bad posture.

This improves:

Static Balance (when standing still)

However, it worsens:

Dynamic Balance (when in motion)

Only a small percentage of the population with an involuntary neutral pelvis can use these devices without making their critical Dynamic Balance worse.

Restoring Balance with Fluidity Rx

Fluidity Rx strengthens the body in a neutral alignment, offering a superior approach to improving balance and gait.
When standing, users have a good neurological connection to their hips, but with Fluidity Rx support during movement, they also connect neurologically to their entire body.

The Stability Devices:

Adjusts to the user’s height and supports a Neutral Pelvis.
Allows for 360 degrees of strengthening in "Closed Kinetic Chain Movement," keeping hands and/or feet connected to the Fluidity Rx and mat.

Fluidity Rx results in:

Get Started

An involuntary neutral pelvis resulting in better posture.
Improved brain function recruiting the body’s 630 muscles for a strong mind-body connection.
Enhanced gait, meaning the length and stability of your steps.

Improvement in both static and dynamic balance.
Better functioning joints, spine, and pelvic floor with just two 30-minute sessions a week.
Increased ability to anticipate and compensate for movement disruptions, reducing the risk of falling.

Find Balance with Fluidity Rx

Fluidity Rx Original Stability Device

The Fluidity Rx Original Stability Device enables 360 degrees of movement, delivering the only authentic home stability training experience. Patented worldwide for its innovative design and functionality, this device was crafted by MIT engineers, supports up to 300 lbs, and folds down to just 5” for exceptional portability.

Start Now

Fluidity Rx Dual Deluxe Stability Device

The Fluidity Rx Dual Deluxe Stability Device allows one or two users to train simultaneously, with independently height-adjustable sides for personalized support. Created by MIT engineers, it delivers the strength of a wall-mounted unit in a fully portable design - supporting up to 400 lbs and folding to under 20” for easy upright storage.

Start Now

Why Fluidity Rx Know more about yourself

Why Pelvis Alignment Matters

Pelvic misalignment disrupts posture, spine health, and pelvic floor function. Fluidity Rx restores neutral alignment so your body can move and perform at its best.

Know More

Standing Movements Work Better

Standing in a neutral pelvis enhances spinal alignment, sensorimotor integration, and pelvic floor activation. Fluidity Rx promotes upright functional movement that better carries over into daily life.

Know More

Kinetic Chain Movement

Closed kinetic chain movements engage multiple muscles and joints at once, improving strength, coordination, and pelvic floor integration. Fluidity Rx combines open and closed chain moves to build real-life efficiency.

Know More

Backline Strengthening

Back and pelvic floor muscles form a team within the deep core, and misalignment can weaken both. Fluidity Rx retrains these muscles with closed kinetic chain movement to restore stability and reduce pain.

Know More

Inner Unit (Core) and Function

Your inner core stabilizes the spine, pelvis, and breath, but only when it’s working in harmony. Fluidity Rx trains this system to optimize posture, strength, and function.

Know More

Sexual Health & Function

Pelvic floor muscles drive responsiveness, circulation, and orgasmic contractions. Fluidity Rx strengthens these muscles for better sensation, confidence, and sexual performance.

Know More

Debunking Pelvic Floor Dysfunction

Pelvic floor dysfunction arises when muscles can’t contract and relax properly, leading to weakness, tightness, or incoordination. Fluidity Rx restores balance by training both slow- and fast-twitch fibers in a neutral posture.

Know More

Proprioception & Neuromuscular Re-Education

Proprioception lets the body sense position and movement, while neuromuscular re-education restores efficient coordination. Fluidity Rx refines these processes to create integrated, functional movement patterns.

Know More

Beyond Kegels

Traditional Kegels often fail due to poor engagement, over-tightening, or lack of relaxation. Fluidity Rx uses standing, full-body training to optimize pelvic floor strength, endurance, and coordination.

Know More

Metabolism & Weight Loss

Standing, full-body Fluidity Rx workouts increase resting metabolic rate and boost calorie burn for up to 48 hours. Improved alignment and muscle density translate to both better function and a better figure.

Know More

Balance, Gait, & Brain Function

Pelvic misalignment weakens balance, shortens gait, and even impacts brain function. Fluidity Rx restores neutral alignment to improve posture, stability, and mind-body connection.

Know More