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The Only Home Barre Studio That Supports 360° of Movement

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4/21/2021
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Marlene

Houston, Texas

Outstanding workout

Haven't exercised in years saw your commercial and bought the program. Delivers what it promotes; saw results in 2 wk with just 2 sessions a week. Would like to see the exercise demonistrated on the tape before beginning the actual exercise it's a little difficult to know if you are lined up correctly just by watching the exercise. Recommend to all my friends.

Fluidity Band Movements

Engage 630+ Muscles in one Fluidity Workout

Fluidity Barre vs. Traditional Workouts

Muscle Engagement of woman in 4th position using the Fluidity Barre

Fluidity workouts engage multiple muscle groups and multiple joints at once

Traditional workouts isolate a single muscle group and a single joint

Shape of the United States with 500,000 users

Reinvent Yourself in Two 30-Minute Workouts a Week

* Number of hours the body continues to burn calories after a workout
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