Rehabilitate Back, Balance & Pelvic Floor

Movement that Facilitates Healing

Learn the Root Cause of Muscular Skeletal Dysfunction and How Fluidity Can Facilitate Transformational Healing

Reduce Pain & Stiffness
Reclaim Continence
Enhance Balance

what you’ll learn

Misaligned Postures

If you have a disorganized posture, this typically leads to a variety of dysfunction including, but not limited to

  • Bad Posture
  • Joint Pain
  • Bad Balance
  • Back & Pelvic Floor Dysfunction
  • Decline in Cognitive Ability. Mobility and All Around Function.

Posture Aligned by Fluidity

  • Fluidity can help restore pelvic stability and core strength. Rehabilitation begins with Fluidity's focus on an involuntary neutral pelvis position. This method appropriately aligns the spine with the pelvis, enabling optimal movement between the pelvis and the legs.
  • Regain and protect function and mobility with just two 30-minute Fluidity workouts per week.

Best in Class Endorsement

"Fluidity provides the optimal method for not only pelvic floor muscle training, but also to incorporate the pelvic floor muscles functionally into optimal movement patterns. Fluidity training maximizes the woman's ability to modulate intraabdominal pressure by the precise training of co-contraction of the pelvic floor with the abdominal, spine, and diaphragm muscles for inner core muscle strength."

-Dr Cindy Neville, PT, DPT, WCS Mayo Clinic

Pelvic Tilt Corrected

  • Jessica began with a lateral tilt in her pelvis meaning one side is higher than the other.
  • After doing Fluidity she now naturally sits in a neutral pelvis with her hips and spine properly aligned in an organized posture.
  • She is far more functional and enjoys a better quality of life.

The Only Authentic & Rehabilitative Home Barre

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The Original Fluidity Stability Home Barre System
The Deluxe Fluidity Stability Home Barre System
The Dual Deluxe Fluidity Stability Home Barre System

"Fluidity is the gold standard of corrective movement."