Michelle Austin guides you through positions that will slim the front of your thighs while developing muscle tone in traditionally weak spots like the hamstrings and seat. This workout will precision-sculpt your thighs lean, develop the graceful curve in your lower back and lift your seat to look tight and firm.
" I didn't think fluidity workouts could get any better and then I found the Fluidity Seat and Thigh dvd. After only 4 weeks, I can truly say this workout actually helped lift and tone my butt and define my thighs. Michelle Austin is a genius."