Our New York City Real Class Series I, II, and Ill workouts represent some of our most popular choreography from our Fluidity health club classes in New York City. Our signature choreography is designed to train your body in all planes of movement to create balance in the body and evolve your strength and flexibility to a whole new level. Fluidity Stretch is 26 minutes of pure stretching - aahhh! Include this workout in your daily routine as stretching is a great way to release tension in your body and increase your overall body awareness.
"I love the NYC Real Class series. I feel like I am actually in a NYC Fluidity class. Michelle is amazing at not only showing the position you should be in, but also explaining why it is so important to find that exact position. Listen to her because the results are amazing and I have learned so much about my own best body!"
I actually owned the Original Fluidity Barre and gave it to my daughter for college. I then upgraded to the Deluxe Fluidity Barre and am so glad I did. It rolls and opens so easily. Its stability is first rate. The Deluxe Fluidity Barre is definetly a step up. I feel like I hit the jackpot when I found this barre and the online classes are better then any Barre studio I have been to.
Since I became obsessed with barre at a local studio, I have wanted to find something I could use in my home, but everything I found was a joke. I had even looked into installing a wall mounted barre in my home. Not something my partner was very happy about. Then I stumbled upon the Deluxe Fluidity Barre, ordered it and could not be happier with it. It is everything I was looking for.
I purchased the Deluxe Fluidity Barre as an addition to my home gym. Wow, this one piece of equipment has become my go to workout 2-3 times a week. The Deluxe Fluidity Barre rolls into place, you lower the floor board, set to your height and use it. Seriously easy. I love that I am using my own body weight. My entire body morphed into the best body I have every had and I function so much better. No more hip pain and great balance!