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The Fluidity® BarPatented worldwide for its design and functionality, the Fluidity Bar with Mat is designed by MIT engineers, supports up to 300 pounds, and folds down to just 4" for the ultimate portability.You'll feel results immediately and start to see results in just 10 days. |
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Beginner WorkoutFluidity founder Michelle Austin guides you through Fluidity’s beginner movements with foolproof instruction that guarantees you proper form and maximum results. |
Intermediate WorkoutTake your workout to the next level with intermediate positions and resistance bands to intensify your upper-body workout. |
Advanced WorkoutThe ultimate whole-body challenge! Evolve your workout to a whole new level of intensity with advanced movements and the Fluidity Ball, designed to increase the challenge while adding a little fun. |
Fluidity Ball, Pump and Resistance BandsThe Fluidity Ball is designed to make even our most advanced Fluidity positions more challenging and fun. Therapeutic movements with the Resistance Bands develop functional strength in the complicated shoulder joint where weights just won't cut it. |
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FluidityFit Guide to Healthy EatingBoost your energy, strengthen your immunity and accelerate your workout results with our nutritional guidelines to living a healthy and delicious whole foods way of life. |
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Stubborn love handles give way to a carved-out waist and flat, sculpted abs.
A sexy, toned back that curves gracefully into a higher, lifted seat.
Smooth muscle tone on firmer, leaner thighs and calves (front AND back).
Added Bonus: A healthy dose of that balletic self-confidence and poise!
Resistance Bands develop functional strength in the complicated shoulder joint where weights just won't cut it.
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YES! I want a TOTAL body makeover now. |