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The Optimal At-Home Exercise Program for Pelvic Health

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The Optimal At-Home Exercise Program for Dysfunction & Pain

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The Optimal At-Home Exercise Program for Pregnancy & Postpartum

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The Optimal At-Home Exercise Program for Back & Balance

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The Optimal At-Home Exercise Program for Joint Health

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Pelvic Health
Dysfunction & Pain
Pregnancy & Postpartum
Back & Balance
Joint Health

Why Fluidity Rx

  • Our Patented Stability Devices deliver unmatched support, enabling the body to be positioned in neutral alignment for safe and effective, full-range 360° movement.
  • Our expert video instruction then guides users into optimal posture, training the body into better alignment which facilitates the body to self-correct.
  • This unique combination ensures consistent, superior outcomes only Fluidity Rx can offer.
  • Strengthens Pelvic Floor and Improves Organ Function
  • Improves Alignment and Joint Health
  • Develops Back Strength and Function
  • Improves Balance
  • Strengthens Breathing
  • Improves Neurological Coordination and Brain Function
  • Significantly Reduces/Eliminates Pain
  • Develops a Balanced Musculoskeletal System
  • Increases Metabolism
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Success Stories

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Allison
Emergency C-Section, Infection, CPAP Machine
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Chloe
Brain Tumor affecting Balance and Coordination
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Betty
Fibromyalgia, Hip Pain, Declining Balance and Constant Body Ache
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Cristin
Stage 4 tear, Failed Transobturator Tape Sling Surgery, Urge and Stress Incontinence, Back Pain
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Tonjia
Spinal Stenosis, Sciatica, Bad Balance
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Jenni
Two metal plates and 13 screws in her arm, Whole Body Compensation causing Dysfunction and Pain
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Ray
Two Bulging Discs, Sciatica, Constipation

PELVIC ORGAN PROLAPSE (POP): POP is common and may be detected in up to 50% of women after childbirth [2]

PELVIC ORGAN PROLAPSE (POP): POP is common and may be detected in up to 50% of women after childbirth [2]

Introducing Fluidity Rx:wellness in your home

Fluidity Rx: Original Stability Device

Fluidity Rx: Dual Deluxe Stability Device

“Fluidity Rx provides the optimal method for not only pelvic floor muscle training but also to incorporate the pelvic floor muscles functionally into optimal movement patterns. Fluidity Rx training maximizes a person’s ability to modulate intra-abdominal pressure by the precise training of co-contraction of the pelvic floor with the abdominal, spine, and diaphragm muscles for inner core muscle strength.”

Dr. Cindy Neville

PT, DPT, WCS

Conditions We Help With Resume

Alignment Matters

When the Pelvis Is Misaligned:

The pelvic floor muscles are either:

  • Too short → tight, weak, and overactive
  • Too long → loose, weak, and underactive

In both cases, muscles cannot contract effectively, leading to poor support and function.

When In a Neutral Pelvis Posture:

  • The pelvic bowl sits in proper alignment
  • Muscles are at their optimal length
  • This allows the pelvic floor to activate naturally and function efficiently

Women with Stress Urinary Incontinence are 17 times more likely to heal if they strengthen their pelvic-floor muscles [1]

Women with Stress Urinary Incontinence are 17 times more likely to heal if they strengthen their pelvic-floor muscles [1]

Three Levels in Every Class. Progress as Your Practice Evolves.

Beginner Movements

Beginner Movements

Beginner Fluidity Rx movements restore the mind-body connection by aligning the body and activating dormant muscles for full-body coordination and wellness.

Beginner: Foldover
Beginner: Flatback
Beginner: Pull Up
Intermediate Movements

Intermediate Movements

Intermediate variations let you progress at your own pace, strengthening posture, pelvic floor, and overall movement for a stronger, more aligned, and empowered body.

Intermediate: Foldover
Intermediate: Flatback
Intermediate: Pull Up
Advanced Movements

Advanced Movements

Advanced movements mean easily maintaining neutral alignment while engaging all muscles efficiently—creating optimal conditions for healing and function.

Advanced: Foldover
Advanced: Flatback
Advanced: Pull Up

Discover Fluidity Rx

Align, Repair, Thrive

Unlock optimal function and recovery through cutting-edge movement and innovative equipment

  • Empowering Practitioners & Clients Fluidity Rx bridges the gap between clinical visits—supporting continuity, accelerating recovery, and improving long-term outcomes.
  • Enhancing Whole-Body Function Fluidity Rx cues neutral alignment, then delivers 360-degree strengthening and stretching to improve joint health, mobility, stability, and core integration for better breathing, a stronger back, and optimal pelvic floor performance.
  • Seamless Recovery Support Maintain progress and restore natural function with a program that activates the body’s innate healing potential and reinforces alignment from the inside out.
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